Yoga With Salem @ Life Unchained Women's Symposium

Holy Yoga 101

There are many misconceptions about yoga such as the perception that to practice you must be flexible, skinny, and Buddhist. I am none of those, but have found yoga to be the key to worship, balance, and space.

At this session I will guide you through some basic yoga routines that will help you connect with your body and to the LORD.  Join me as we break free together from the negative perceptions of our bodies.