5 Self Care Tips for Busy/Professional Women
One of the promises I made with myself as I began my career was that I would not wait to get burnt out before learning self care. Over the years I have seen myself and so many others begin their careers and other projects with a lot of passion and energy, and sadly I have also seen how stress over a long period of time can kill that passion and cause the eventual death of a project.
After reading books and learning from some amazing wellness experts, I have incorporated these no-fluff tips into my life and have helped me in my journey. I am confident that practicing even one of these tips will be a game changer for you.